So i have been working with the 32kgs for sometime now and it is not easy. Some days are better than others but those beasts are always heavy and they find every flaw in your technique. I have gotten better with them but still need a lot of work.
Its true kettlebell lifting is a journey it takes time and patientce and a lot of learning, Even the best lifters say they still have plenty to learn so I will strive to keep learning and refineing my technique.
todays set
warm ups 16kg 10/10 24kg10/10 2x16kg 10 2x24kg 10 2x32kg 6
main set 2x32 8,8,8,8,8,8,8,8 very challenging this was a PR for me though so I am happy.
Ended with a little jog and a lot of stretching.
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