Hitting the 10 minute sets today

I have always been one to shy away from the 10 minute sets. I don't no what it is about them but my mind goes crazy and I usually only hit the 8 minute mark. All my 10 minute sets are usually training with the Lockout crew, I am going to change that because I think it will make a big difference on the platform.

Jerks 2x24kg 10min@ 7,7,7,7,7,7,7,7,8,8 this was tough but I am getting back into the grove mentally I feel good.
Snatches 24kg 10min Lx14,14,14,14,14 Rx14,14,14,14,14 on both hands the last minute was tough but no tears.
Swings 32kgx 50/50

That was my main workout, I am practicing some body weight work also
1 arm wall push ups 2x10 each arm
Hanging from leg raises 2x10

Still feel pretty good after all this plus the shoveling I did today. MA got hit by a blizzard, we got lucky here in E.B. We got about a foot of snow its heavy and wet not fun to shovel. There were a lot of other places that got hit a lot worse so I have no complaints here.
Can't wait for tomorrows training going to push for 8rpms in the Jerk and 16 rpms in the Snatch.

Getting back into the swing of things.

It has been to long since i have posted, mostly due to laziness and putting it off.
I am starting to get back into the competition sets
Mon-
Jerks 2x16kg 10min @8rpms this was a solid set and felt good
OAJ 32kgx8/8
Snatches 16kg 10min @ 16rpms also this set felt great
swings 32kg 30/30

Tues-
Jerks 2x24kg 5min @6rpms lockouts felt solid and overall everything feels strong
OAJ 32kgx8/8
Snatches 24kg 6min@14rpms Lx14,14,14 Rx14,14,14 great set
Swings 32kg40/40

I also did some Getups with the 16kg,24kg,and 32kg just to practice them.